Matcha Shortbread Cookies
Matcha Shortbread Cookies are a delightful fusion treat that combines the buttery, crumbly texture of classic Scottish shortbread with the earthy, vibrant flavor of Japanese matcha green tea powder. The typical ingredients include flour, butter, sugar, and a generous amount of high-quality matcha, which gives the cookies their distinctive green hue and complex taste.
🍽️ Nutrition at a glance
These cookies are generally high in fat and carbohydrates due to the butter and flour base, with a modest amount of protein. A single serving (about one cookie) provides a quick energy boost and contains antioxidants from the matcha, with a rough calorie range of 80-120 calories per piece.
Nutrition breakdown
| Calories | 220 kcal |
| Protein | 2 g |
| Carbs | 24 g |
| Fat | 13 g |
| Fiber | 0.5 g |
| Sugar | 12 g |
| Sodium | 80 mg |
| Calcium | 15 mg |
| Iron | 0.8 mg |
| Potassium | 40 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.5 mg |
| Magnesium | 8 mg |
Per 3 cookies (45 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this cookie represents a creative East-meets-West culinary bridge, blending a traditional European baking style with a celebrated Japanese tea ingredient. Nutritionally, the matcha not only adds color and flavor but also contributes a unique profile of antioxidants like catechins, which are not found in typical shortbread recipes.
