🍽️ FittestMe.aiFoodsNutrients

Classic Shortbread Cookies

Classic Shortbread Cookies
Classic Shortbread Cookies
Classic Shortbread Cookies recipe videos

Classic Shortbread Cookies are a traditional Scottish treat known for their crumbly, buttery texture and simple elegance. They are typically made with just three core ingredients: butter, sugar, and flour, often with a touch of salt to balance the sweetness.

🍽️ Nutrition at a glance

These cookies are high in fat and carbohydrates, with a modest amount of protein from the flour. A single serving (about 1-2 cookies) can provide a quick energy boost but is also calorie-dense, often around 100-150 calories per piece.

Nutrition breakdown

Calories290 kcal
Protein2.5 g
Carbs35 g
Fat16 g
Fiber0.5 g
Sugar14 g
Sodium120 mg
Calcium20 mg
Iron1.2 mg
Potassium45 mg
Vitamin A120 IU
Vitamin D0.2 mcg
Vitamin E0.5 mg
Vitamin K1.5 mcg
Phosphorus30 mg

Per 4 cookies (60 g) · estimated, varies by recipe

💡 What's interesting

Historically, shortbread was a luxury item in Scotland, often associated with celebrations like weddings and Hogmanay (New Year's Eve). Its name 'short' refers to the high fat content, which 'shortens' the gluten strands in the dough, creating its signature tender, melt-in-your-mouth texture.

🍽️ Related dishes

Log Classic Shortbread Cookies and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →