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Iced Lemon Tea is a refreshing cold beverage made from black tea, lemon juice, and sweetener, served over ice. It is a staple drink in many parts of the world, particularly popular in East and Southeast Asia as a common offering in restaurants and tea shops.
This drink is typically high in carbohydrates from added sugar, with negligible fat and protein. A standard serving provides hydration and some antioxidants from the tea, with a calorie range of roughly 80-150 kcal depending on sweetness.
Culturally, it's a fascinating example of a drink with global roots—combining Chinese tea traditions with the widespread use of citrus—that has been thoroughly adopted and localized across Asian cuisines.