Grape Granita

Grape Granita is a refreshing, semi-frozen dessert originating from Sicily, Italy, made by freezing a sweetened grape juice mixture and scraping it with a fork to create icy, crystalline flakes. It typically features fresh grape juice, sugar, and water, with some variations adding lemon juice or herbs for extra flavor. This light and vibrant treat is particularly popular in the summer months as a cooling palate cleanser.

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🍽️ Nutrition at a glance

Grape Granita is relatively low in fat and protein but is high in carbohydrates, primarily from natural sugars and added sweeteners. A typical serving provides around 100-150 calories and offers antioxidants like vitamin C and polyphenols from the grapes.

Nutrition breakdown

Calories	120 kcal
Protein	0.5 g
Carbs	30 g
Fat	0 g
Fiber	0.5 g
Sugar	28 g
Sodium	5 mg
Potassium	180 mg
Vitamin C	6 mg
Vitamin K	14 mcg
Manganese	0.1 mg
Copper	0.1 mg
Vitamin B6	0.1 mg
Riboflavin	0.05 mg
Thiamine	0.05 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The granita's unique texture is achieved through a traditional Sicilian technique of periodically scraping the freezing mixture, which prevents it from becoming a solid block of ice. It is often served in a hollowed-out lemon or orange peel, adding a citrusy aroma and making it a visually appealing and culturally distinct dessert.