
Grapefruit Granita is a refreshing, semi-frozen dessert originating from Sicily, Italy. It is made primarily from fresh grapefruit juice, sugar, and water, which are frozen and scraped with a fork to create a light, crystalline texture.
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This dish is low in fat and protein, with most of its calories coming from natural fruit sugars and added sugar, making it a moderate-carb option. A typical serving provides a good dose of vitamin C and other antioxidants from the grapefruit.
| Calories | 120 kcal |
| Protein | 1.5 g |
| Carbs | 30 g |
| Fat | 0.5 g |
| Fiber | 2 g |
| Sugar | 25 g |
| Sodium | 5 mg |
| Vitamin C | 45 mg |
| Potassium | 320 mg |
| Vitamin A | 1200 IU |
| Folate | 25 mcg |
| Calcium | 30 mg |
| Magnesium | 15 mg |
| Manganese | 0.1 mg |
| Vitamin B6 | 0.1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Granita is a classic Sicilian treat, often enjoyed as a palate cleanser or a light dessert, and its unique texture comes from the traditional method of hand-scraping the mixture as it freezes.
AI estimate may be inaccurate · Terms