Giblet Gravy over Biscuits

Giblet Gravy over Biscuits recipe videos

Giblet Gravy over Biscuits is a classic Southern American comfort food consisting of a rich, savory gravy made from poultry giblets (like the heart, gizzard, and liver) and neck meat, served atop fluffy, flaky buttermilk biscuits. The dish typically features a roux-based gravy thickened with flour and seasoned with onions, celery, and herbs, often using the drippings from a roasted turkey or chicken. It is a staple of holiday meals, particularly Thanksgiving and Christmas, and is a beloved breakfast or brunch item throughout the American South.

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🍽️ Nutrition at a glance

This dish is high in both fat and carbohydrates, with the gravy contributing significant fat from the poultry drippings and the biscuits providing a dense source of refined carbs. It offers a good amount of protein from the giblets and iron from the organ meats, though it is also relatively high in sodium. A typical serving of two biscuits with a generous ladle of gravy can range from 500 to 800 calories.

Nutrition breakdown

Calories	350 kcal
Protein	12 g
Carbs	38 g
Fat	16 g
Fiber	1.5 g
Sugar	2 g
Sodium	850 mg
Potassium	250 mg
Iron	3 mg
Calcium	120 mg
Vitamin B12	1.2 mcg
Niacin (B3)	5 mg
Phosphorus	180 mg
Selenium	15 mcg
Zinc	2 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Giblet Gravy over Biscuits is culturally significant as a 'nose-to-tail' dish that minimizes waste by using the often-discarded parts of the bird, reflecting a tradition of resourcefulness in Southern cooking. Nutritionally, the giblets are a powerhouse of nutrients, providing high levels of vitamin B12, iron, and zinc, which are often lacking in modern diets.