Fried chicken side dish
Fried chicken side dishes, such as coleslaw, macaroni and cheese, or mashed potatoes, are classic accompaniments in American comfort food, particularly in Southern cuisine. They typically feature ingredients like cabbage, cheese, potatoes, or corn, often prepared with creamy or buttery elements to complement the crispy, savory main dish.
🍽️ Nutrition at a glance
These sides are generally high in fat and carbohydrates, providing energy and key nutrients like calcium from cheese or vitamins from vegetables, but with a calorie range of 200-400 per serving depending on preparation.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 18 g |
| Carbs | 12 g |
| Fat | 18 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 450 mg |
| Potassium | 250 mg |
| Phosphorus | 180 mg |
| Vitamin B6 | 0.3 mg |
| Niacin (B3) | 5 mg |
| Selenium | 15 mcg |
| Iron | 1 mg |
| Zinc | 2 mg |
| Magnesium | 25 mg |
Per 1 piece (100 g) · estimated, varies by recipe
💡 What's interesting
Culturally, these sides reflect the hearty, communal dining traditions of the American South, where they balance the richness of fried chicken, while nutritionally, they offer a mix of indulgence and occasional vegetable-based benefits.
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AI estimate may be inaccurate · Terms