Frappé

A Frappé is a popular Greek iced coffee drink made by shaking instant coffee, water, sugar, and ice to create a thick, frothy foam. It's traditionally served in a tall glass with a straw, often with milk added optionally. Originating in Greece in the 1950s, it has become a beloved staple of Greek coffee culture.

🍳 View the full Frappé recipe →

🍽️ Nutrition at a glance

A typical frappé is low in fat and protein but can be high in carbohydrates if sugar is added generously. It provides a quick energy boost from caffeine and simple sugars, with a rough calorie range of 50-150 calories per serving depending on sugar and milk content.

Nutrition breakdown

Calories	200 kcal
Protein	4 g
Carbs	30 g
Fat	8 g
Fiber	1 g
Sugar	25 g
Sodium	100 mg
Calcium	150 mg
Potassium	300 mg
Phosphorus	120 mg
Vitamin A	80 mcg
Vitamin D	2.5 mcg
Riboflavin (B2)	0.25 mg
Cobalamin (B12)	0.5 mcg
Magnesium	25 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The frappé's signature foam is created entirely through shaking, not by using espresso machines or milk frothers, making it uniquely accessible. It's deeply embedded in Greek social life, often enjoyed slowly during long conversations at cafés.