Blended Mocha Frappé
A Blended Mocha Frappé is a popular cold, coffee-based beverage made by blending espresso or strong coffee with milk, ice, and chocolate syrup or cocoa powder. It is a sweet, creamy, and refreshing drink often topped with whipped cream. This style of blended coffee drink is widely associated with modern coffeehouse culture, particularly popularized by chains like Starbucks in the United States.
🍽️ Nutrition at a glance
This drink is typically high in carbohydrates and fat, primarily from added sugars and dairy. It provides a quick source of energy and some calcium, but a standard serving can contain a significant amount of calories, often ranging from 300 to 500 kcal depending on size and ingredients.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 6 g |
| Carbs | 55 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 48 g |
| Sodium | 120 mg |
| Calcium | 150 mg |
| Potassium | 300 mg |
| Magnesium | 40 mg |
| Phosphorus | 120 mg |
| Vitamin D | 1.5 mcg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 1.5 mg |
| Manganese | 0.4 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the mocha frappé represents the fusion of coffee and dessert, becoming a staple of global coffee shop menus and a symbol of indulgent, on-the-go refreshment. Nutritionally, it highlights how a beverage can be a major source of added sugars and saturated fats in a modern diet.
