Frozen Mocha Frappe
A Frozen Mocha Frappe is a blended, icy coffee beverage that combines the rich flavors of chocolate and espresso with milk and ice, creating a thick, milkshake-like consistency. It's a popular café and coffee shop drink, particularly in the United States, often customized with whipped cream and chocolate syrup. The dish is a modern, indulgent take on iced coffee, designed for refreshment and a caffeine boost.
🍽️ Nutrition at a glance
This beverage is typically high in carbohydrates and fat, primarily from added sugars, syrups, and dairy or non-dairy milk. A standard serving provides a significant amount of calcium and potassium but is calorie-dense, with a ballpark range of 300-500 calories depending on size and ingredients.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 9 g |
| Carbs | 65 g |
| Fat | 16 g |
| Fiber | 2 g |
| Sugar | 58 g |
| Sodium | 150 mg |
| Calcium | 250 mg |
| Potassium | 450 mg |
| Magnesium | 40 mg |
| Phosphorus | 200 mg |
| Vitamin D | 1.5 mcg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 1.8 mg |
| Manganese | 0.4 mg |
Per 1 serving (400 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the frappe (or frappuccino) represents the globalization of coffee culture, transforming a simple brewed beverage into a customizable, dessert-like experience. Nutritionally, it's a notable source of quick energy from sugar and caffeine, but its high sugar content makes it more of an occasional treat than a daily staple.
