Frozen Coffee Frappe
A Frozen Coffee Frappe is a blended, icy beverage made from coffee, milk or cream, sugar, and ice, creating a thick, milkshake-like consistency. Originating in Greece and popularized globally by coffeehouse chains, it's a staple summer refreshment. The drink is often topped with whipped cream and can be customized with syrups or flavorings.
🍽️ Nutrition at a glance
This beverage is typically high in carbohydrates and fat due to added sugars and dairy, with minimal protein. A standard serving can range from 200 to 500 calories, depending on size and ingredients, providing a quick energy boost but limited essential nutrients.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 3 g |
| Carbs | 45 g |
| Fat | 7 g |
| Fiber | 0 g |
| Sugar | 40 g |
| Sodium | 100 mg |
| Calcium | 100 mg |
| Potassium | 200 mg |
| Phosphorus | 80 mg |
| Magnesium | 20 mg |
| Vitamin A | 50 mcg RAE |
| Vitamin D | 1 mcg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 0.5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the frappe was accidentally invented in 1957 in Greece when a Nescafé representative shook coffee with ice and water, creating a foam that became iconic. Nutritionally, it's a prime example of a 'sometimes' treat, offering indulgence over sustenance.
