Coffee Frappé
A Coffee Frappé is a cold, frothy, blended coffee beverage originating in Greece, typically made with instant coffee, water, sugar, and ice. It is known for its signature thick foam layer and is often served with milk or cream. The drink became a global phenomenon, especially popular in warm climates and as a refreshing pick-me-up.
🍽️ Nutrition at a glance
This drink is generally high in carbohydrates and sugars, especially when made with sweetened condensed milk or added syrups, while being low in protein and fat. A standard serving provides a quick energy boost from caffeine and sugar, with a calorie range that can vary widely from around 100 to over 300 kcal depending on preparation.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 2 g |
| Carbs | 30 g |
| Fat | 2.5 g |
| Fiber | 0 g |
| Sugar | 28 g |
| Sodium | 80 mg |
| Caffeine | 60 mg |
| Potassium | 200 mg |
| Calcium | 100 mg |
| Phosphorus | 50 mg |
| Magnesium | 15 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The Greek Frappé is unique for being one of the first widely popular instant coffee drinks, and its iconic foam is created by vigorously shaking the coffee mixture. Nutritionally, it highlights how a simple coffee can transform into a dessert-like beverage, often serving as a social ritual rather than just a caffeine source.
