Frozen Mocha
A Frozen Mocha is a chilled, blended beverage that combines the rich flavors of coffee and chocolate with milk and ice, often topped with whipped cream. It typically includes espresso or strong brewed coffee, chocolate syrup or cocoa powder, milk, and ice, creating a smooth, frosty texture. This popular drink is a staple in coffee shops worldwide, particularly in the United States, where it evolved from the classic mocha latte into a refreshing, dessert-like treat.
🍽️ Nutrition at a glance
A typical serving of Frozen Mocha is relatively high in carbohydrates and fat due to the added sugars, chocolate, and milk, with a moderate amount of protein from the dairy. It generally provides around 300-450 calories per serving, depending on size and ingredients, and offers key nutrients like calcium and caffeine for a quick energy boost.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 5 g |
| Carbs | 42 g |
| Fat | 10 g |
| Fiber | 2 g |
| Sugar | 35 g |
| Sodium | 120 mg |
| Calcium | 150 mg |
| Iron | 1.5 mg |
| Potassium | 300 mg |
| Vitamin A | 100 IU |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 0.5 mcg |
| Riboflavin (B2) | 0.3 mg |
| Phosphorus | 120 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The Frozen Mocha is culturally interesting as it blends European coffee traditions (mocha from Yemen) with American frozen drink trends, making it a symbol of globalized café culture. Nutritionally, it stands out as a high-energy, indulgent option that balances the stimulant effects of caffeine with the comfort of chocolate, often enjoyed as a treat rather than a daily staple.
