Filipino Pancit Bihon
Pancit Bihon is a beloved Filipino stir-fried noodle dish made with thin rice vermicelli noodles. It is typically cooked with a savory blend of soy sauce, garlic, and onions, and loaded with a colorful mix of vegetables like cabbage, carrots, and green beans, along with a choice of meat such as chicken, pork, or shrimp. This dish is a staple at Filipino celebrations and is widely enjoyed as a comforting, everyday meal.
🍽️ Nutrition at a glance
Pancit Bihon is a carbohydrate-rich dish, with the rice noodles providing a significant source of energy. It offers a balanced mix of protein from the meat and vegetables, along with essential vitamins and minerals like Vitamin A and iron, with a typical serving containing around 300-400 calories.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 12 g |
| Carbs | 50 g |
| Fat | 10 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 800 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 15 mg |
| Iron | 2.5 mg |
| Potassium | 350 mg |
| Calcium | 40 mg |
| Vitamin B6 | 0.2 mg |
| Magnesium | 30 mg |
| Niacin (B3) | 3 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
In Filipino culture, serving Pancit Bihon at parties and celebrations is believed to symbolize long life and good fortune, with the long noodles representing longevity. Nutritionally, it's a versatile dish that can be easily adapted to include a wide variety of vegetables, making it a good way to incorporate different nutrients into a single meal.
🍽️ Related dishes
AI estimate may be inaccurate · Terms