Corned Beef Patties with Egg
Corned Beef Patties with Egg is a simple, savory dish made from canned corned beef mixed with onions and spices, formed into patties, pan-fried, and often served with a fried or scrambled egg on top. It is a popular comfort food and quick meal in many households, particularly in the Philippines, where it is a common breakfast or lunch item.
🍽️ Nutrition at a glance
This dish is high in protein and fat due to the corned beef and egg, with minimal carbohydrates unless served with bread or rice. A typical serving provides a good amount of iron, zinc, and B vitamins, with a rough calorie estimate of 350-450 kcal per serving.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 28 g |
| Carbs | 12 g |
| Fat | 30 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 980 mg |
| Iron | 3.2 mg |
| Zinc | 5.8 mg |
| Vitamin B12 | 2.1 mcg |
| Niacin (B3) | 6.5 mg |
| Selenium | 32 mcg |
| Phosphorus | 280 mg |
| Choline | 125 mg |
| Vitamin A | 150 IU |
Per 2 patties (approx. 180 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this dish is a staple in Filipino cuisine, often referred to as 'Corned Beef with Egg' or 'Corned Beef Patties,' and represents a practical, affordable, and hearty meal. Nutritionally, the combination of red meat and egg creates a complete protein source, though it is also high in sodium from the canned corned beef.
