Corned Beef Hash
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Corned Beef Hash is a hearty, savory dish made from diced or shredded corned beef, potatoes, and onions, often pan-fried until crispy. It's a staple of American diner cuisine, with roots in New England, and is commonly served for breakfast or brunch, sometimes topped with a fried egg.
🍽️ Nutrition at a glance
This dish is high in protein from the beef and carbohydrates from the potatoes, with a moderate to high fat content depending on preparation. A typical serving provides iron, B vitamins, and a rough calorie range of 400-600 calories.
💡 What's interesting
Corned Beef Hash originated as a way to use up leftover corned beef and potatoes, making it a classic 'peasant food' turned comfort dish. Nutritionally, it's a calorie-dense meal that offers sustained energy, ideal for starting a busy day.