Corn Chowder with Chicken

Corn Chowder with Chicken is a hearty, creamy soup that combines sweet corn, tender chicken, and a medley of vegetables like potatoes and onions in a rich, often milk- or cream-based broth. It is a comforting, savory dish with roots in American culinary traditions, particularly popular in the Northeast and Midwest, where it evolved from simpler corn and seafood chowders.

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🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the corn and potatoes, with a moderate amount of protein from the chicken and a significant amount of fat from the cream or butter used in the base. It provides key nutrients like fiber, vitamin C, and potassium, and a standard serving generally ranges from 300 to 450 calories.

Nutrition breakdown

Calories	280 kcal
Protein	18 g
Carbs	22 g
Fat	14 g
Fiber	2 g
Sugar	4 g
Sodium	680 mg
Potassium	450 mg
Vitamin A	80 mcg RAE
Vitamin C	6 mg
Calcium	120 mg
Iron	1.2 mg
Phosphorus	220 mg
Vitamin B6	0.3 mg
Niacin (B3)	5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents a classic example of American comfort food, often adapted with regional variations like using smoked chicken or bacon for added depth. Nutritionally, it's unique for balancing the natural sweetness of corn with savory elements, making it a satisfying one-pot meal that's both filling and flavorful.