
A cookies and cream milkshake is a thick, sweet beverage made by blending vanilla ice cream with crushed chocolate sandwich cookies, typically Oreo cookies. Originating in American diners and fast-food chains, it has become a globally recognized dessert drink. The classic version features a creamy white base speckled with dark cookie crumbs, often topped with whipped cream and an extra cookie.
🍳 View the full Cookies and cream milkshake recipe →
This milkshake is very high in carbohydrates and fat, with minimal protein, making it a calorie-dense treat. A typical 16-ounce serving can contain around 700-900 calories, along with significant sugar and saturated fat.
| Calories | 550 kcal |
| Protein | 12 g |
| Carbs | 75 g |
| Fat | 24 g |
| Fiber | 1 g |
| Sugar | 60 g |
| Sodium | 250 mg |
| Calcium | 300 mg |
| Phosphorus | 220 mg |
| Potassium | 400 mg |
| Vitamin A | 200 IU |
| Vitamin D | 2.5 mcg |
| Vitamin B12 | 1.0 mcg |
| Riboflavin (B2) | 0.4 mg |
| Magnesium | 30 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it represents a beloved example of American 'junk food' indulgence, often associated with nostalgia and comfort. Nutritionally, its unique appeal comes from the satisfying contrast of smooth, cold creaminess with crunchy cookie texture, a combination that triggers strong sensory pleasure.
AI estimate may be inaccurate · Terms