Cookies and Cream Ice Cream Sandwich

Cookies and Cream Ice Cream Sandwich recipe videos

A Cookies and Cream Ice Cream Sandwich is a classic frozen dessert made by placing a scoop of vanilla or cookies-and-cream ice cream between two chocolate sandwich cookies, typically Oreos. It combines the creamy, cold texture of ice cream with the soft, chewy crunch of the cookie, creating a delightful contrast. This treat is a popular American creation, often found in ice cream trucks, grocery stores, and dessert shops.

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🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fat, with a moderate amount of sugar and minimal protein. A typical serving provides around 250-350 calories, primarily from the cookies and ice cream, and offers small amounts of calcium and iron from the dairy and chocolate components.

Nutrition breakdown

Calories	290 kcal
Protein	4 g
Carbs	40 g
Fat	13 g
Fiber	1 g
Sugar	28 g
Sodium	150 mg
Calcium	80 mg
Iron	1.2 mg
Potassium	180 mg
Vitamin A	60 mcg RAE
Vitamin D	0.2 mcg
Vitamin B12	0.3 mcg
Phosphorus	90 mg
Magnesium	15 mg

Per 1 sandwich (approx. 113 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Cookies and Cream Ice Cream Sandwich is a nostalgic favorite in the U.S., often associated with childhood and summer treats. Nutritionally, it's unique for blending the indulgent qualities of cookies and ice cream into a single, handheld format, making it a convenient yet calorie-dense snack.