
Ice cream sandwich cookies are a beloved frozen dessert consisting of a scoop of ice cream pressed between two soft, chewy cookies, often chocolate or oatmeal. Originating in the United States, they are a popular treat at ice cream trucks, bakeries, and home kitchens, combining the classic comfort of cookies with the cool creaminess of ice cream.
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This dessert is typically high in carbohydrates and fat, with a moderate amount of protein from the dairy and flour. A single sandwich can range from 250 to 400 calories, offering calcium and some vitamins from the ice cream, but it's primarily an indulgent treat.
| Calories | 290 kcal |
| Protein | 4.5 g |
| Carbs | 42 g |
| Fat | 12 g |
| Fiber | 1.5 g |
| Sugar | 26 g |
| Sodium | 190 mg |
| Calcium | 80 mg |
| Iron | 1.8 mg |
| Potassium | 120 mg |
| Vitamin A | 60 mcg RAE |
| Vitamin D | 0.3 mcg |
| Vitamin B12 | 0.2 mcg |
| Phosphorus | 90 mg |
| Magnesium | 15 mg |
Per 1 sandwich (about 113 g) · estimated, varies by recipe
Culturally, the ice cream sandwich cookie is a nostalgic symbol of summer and childhood in American pop culture, often featured in movies and cartoons. Nutritionally, its uniqueness lies in the contrast between the soft, room-temperature cookies and the frozen ice cream, creating a textural experience that enhances its appeal.
AI estimate may be inaccurate · Terms