Milkshake with chocolate ice cream
A milkshake with chocolate ice cream is a rich, creamy beverage made by blending milk with scoops of chocolate ice cream until smooth. This indulgent treat typically includes milk, chocolate ice cream, and sometimes additional chocolate syrup or toppings. It's a classic American dessert drink, popularized in soda fountains and diners across the United States.
🍽️ Nutrition at a glance
This milkshake is high in carbohydrates and fat, with a moderate amount of protein from the dairy. It provides calcium and some vitamins from the milk, but is primarily a source of energy and indulgence, with a rough calorie range of 500-800 per serving depending on size and ingredients.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 7 g |
| Carbs | 50 g |
| Fat | 14 g |
| Fiber | 1 g |
| Sugar | 42 g |
| Sodium | 120 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Phosphorus | 160 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.8 mcg |
| Riboflavin (B2) | 0.3 mg |
| Magnesium | 30 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the chocolate milkshake is an icon of American diner culture and nostalgia, often associated with summer and casual outings. Nutritionally, it's a dense source of calories and fat, making it a treat rather than a daily staple, but it can offer quick energy and a mood boost from the chocolate.
