Ice Cream Sandwich Milkshake
An Ice Cream Sandwich Milkshake is a decadent dessert beverage that blends a classic ice cream sandwich (vanilla ice cream between two chocolate wafers) with milk and sometimes additional ice cream. It's a popular treat in American diners and dessert shops, offering a liquid version of the beloved handheld snack.
🍽️ Nutrition at a glance
This milkshake is very high in carbohydrates and fat, with a moderate amount of protein from the dairy. A typical serving can range from 500 to 800 calories, providing a significant energy boost along with calcium and sugar.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 8 g |
| Carbs | 58 g |
| Fat | 22 g |
| Fiber | 1 g |
| Sugar | 42 g |
| Sodium | 280 mg |
| Calcium | 220 mg |
| Iron | 1.2 mg |
| Potassium | 350 mg |
| Vitamin A | 180 mcg RAE |
| Vitamin D | 1.5 mcg |
| Phosphorus | 180 mg |
| Magnesium | 25 mg |
| Zinc | 1.0 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a nostalgic mashup that transforms a portable, childhood favorite into an indulgent, shareable drink. Nutritionally, it's a prime example of a 'hyper-palatable' food, engineered to hit multiple pleasure points with its combination of sugar, fat, and familiar flavors.
