Chocolate-Glazed Doughnut Hole

Chocolate-Glazed Doughnut Hole recipe videos

A Chocolate-Glazed Doughnut Hole is a bite-sized, deep-fried pastry made from a sweet yeast or cake dough, dipped in a rich chocolate glaze. Originating in the United States, it's a popular treat often found in bakeries, coffee shops, and as part of a classic American breakfast or snack.

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🍽️ Nutrition at a glance

This treat is high in carbohydrates and fat, with a moderate amount of sugar from the glaze. A single doughnut hole typically provides around 70-100 calories, offering quick energy but minimal essential nutrients.

Nutrition breakdown

Calories	90 kcal
Protein	1 g
Carbs	11 g
Fat	5 g
Fiber	0.5 g
Sugar	6 g
Sodium	50 mg
Iron	0.5 mg
Calcium	10 mg
Potassium	30 mg
Vitamin A	10 IU
Vitamin D	1 mcg
Thiamin (B1)	0.05 mg
Niacin (B3)	0.5 mg
Folate	15 mcg

Per 1 doughnut hole (20 g) · estimated, varies by recipe

💡 What's interesting

Culturally, doughnut holes are a beloved symbol of indulgent American comfort food, often associated with community events like 'Doughnut Day.' Nutritionally, their small size can make portion control easier compared to full-sized doughnuts, though they remain an energy-dense snack.