Chicken Cordon Bleu Sandwich
A Chicken Cordon Bleu Sandwich is a hearty, indulgent sandwich that transforms the classic French-inspired dish into a handheld meal. It typically features a breaded and fried chicken cutlet stuffed with ham and Swiss cheese, served on a toasted bun or roll, often with a creamy Dijon or mustard-based sauce.
🍳 View the full Chicken Cordon Bleu Sandwich recipe →
🍽️ Nutrition at a glance
This sandwich is high in protein from the chicken and cheese, and also significant in fat and carbohydrates due to the breading, cheese, and bun. A typical serving can range from 600 to 900 calories, providing a substantial amount of energy along with calcium and iron.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 38 g |
| Fat | 28 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 1200 mg |
| Potassium | 450 mg |
| Iron | 3.5 mg |
| Calcium | 200 mg |
| Vitamin B12 | 1.2 mcg |
| Niacin (B3) | 12 mg |
| Phosphorus | 350 mg |
| Selenium | 30 mcg |
| Zinc | 3 mg |
Per 1 sandwich (250 g) · estimated, varies by recipe
💡 What's interesting
The dish is a creative fusion, taking the elegant, plated Chicken Cordon Bleu—a symbol of mid-century continental cuisine—and reimagining it as a casual, comforting sandwich. Nutritionally, it packs a complete protein profile from the combination of poultry and dairy, making it a very filling meal.
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AI estimate may be inaccurate · Terms