Cordon Bleu Schnitzel

Cordon Bleu Schnitzel is a classic dish consisting of a breaded and fried meat cutlet, traditionally veal or pork, stuffed with ham and cheese. Originating as a variation of the Austrian Wiener Schnitzel, it combines the crispy, golden exterior of a schnitzel with a savory, melted interior. It is a beloved staple in German, Austrian, and French cuisines.

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🍽️ Nutrition at a glance

This dish is high in both protein and fat due to the meat, cheese, and frying process, with a moderate amount of carbohydrates from the breading. A typical serving provides a significant amount of protein, calcium, and iron, with a rough calorie count of 500-700 kcal per serving.

Nutrition breakdown

Calories	620 kcal
Protein	42 g
Carbs	25 g
Fat	38 g
Fiber	1.5 g
Sugar	2 g
Sodium	850 mg
Calcium	280 mg
Iron	3.2 mg
Potassium	450 mg
Vitamin B12	2.1 mcg
Phosphorus	350 mg
Zinc	4.5 mg
Selenium	38 mcg
Niacin (B3)	8 mg

Per 1 serving (approx. 250 g) · estimated, varies by recipe

💡 What's interesting

The name 'Cordon Bleu' (blue ribbon) originally referred to a high culinary distinction, suggesting the dish was considered a prize-winning recipe. Nutritionally, it offers a dense combination of macro and micronutrients, making it a very energy-rich meal.