
Cordon Bleu Gratin is a rich, baked dish that combines the classic elements of Chicken Cordon Bleu—breaded chicken stuffed with ham and cheese—with a creamy, cheesy gratin topping. It typically features layers of chicken, ham, Swiss or Gruyère cheese, and a creamy sauce, all baked until golden and bubbly. This dish is a popular comfort food in Western cuisine, particularly in American and European home cooking.
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Cordon Bleu Gratin is high in fat and protein due to the chicken, cheese, and creamy sauce, with a moderate amount of carbs from the breading and any added starches. A typical serving provides a good source of protein, calcium, and sodium, with a calorie count often ranging from 500 to 700 kcal per serving.
| Calories | 620 kcal |
| Protein | 42 g |
| Carbs | 22 g |
| Fat | 40 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 980 mg |
| Calcium | 320 mg |
| Iron | 2.5 mg |
| Potassium | 410 mg |
| Vitamin A | 150 µg |
| Vitamin B12 | 1.2 µg |
| Phosphorus | 380 mg |
| Selenium | 28 µg |
| Zinc | 3.2 mg |
Per 1 serving (approx. 300 g) · estimated, varies by recipe
This dish is a creative fusion of the stuffed chicken Cordon Bleu and the French gratin technique, which involves baking with a browned crust of cheese or breadcrumbs. Nutritionally, it offers a substantial protein boost but is also calorie-dense, making it a hearty meal often reserved for special occasions or indulgent dinners.
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