
Chicken and Noodle Casserole is a classic American comfort food, typically featuring cooked chicken, egg noodles, and a creamy sauce (often from canned soup), baked with a topping like breadcrumbs or cheese. It's a hearty, one-dish meal that's a staple in home cooking and potlucks.
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This dish is generally high in carbohydrates from the noodles and fat from the creamy sauce and cheese, while also providing a good amount of protein from the chicken. A single serving can range from 400 to 600 calories, depending on the recipe's richness.
| Calories | 350 kcal |
| Protein | 20 g |
| Carbs | 30 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 800 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 5 mg |
| Calcium | 150 mg |
| Iron | 2 mg |
| Potassium | 350 mg |
| Phosphorus | 250 mg |
| Niacin (B3) | 5 mg |
| Selenium | 20 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it represents the mid-20th century shift towards convenient, 'assembly-style' cooking in the U.S., often using pantry staples. Nutritionally, it's a calorie-dense meal that can be easily customized with vegetables to boost its fiber and vitamin content.
AI estimate may be inaccurate · Terms