Chicken Alfredo

Chicken Alfredo is a rich and creamy Italian-American pasta dish featuring fettuccine noodles tossed in a velvety sauce made from butter, heavy cream, and Parmesan cheese, typically topped with sliced or grilled chicken breast. It's a beloved comfort food known for its indulgent, savory flavor profile.

🍳 View the full Chicken Alfredo recipe →

🍽️ Nutrition at a glance

This dish is high in both fat and protein, with a significant calorie count often ranging from 800 to 1,200 calories per generous serving, largely due to the cream and cheese. It provides a good amount of calcium and protein but is relatively low in fiber and essential vitamins.

Nutrition breakdown

Calories	550 kcal
Protein	28 g
Carbs	45 g
Fat	30 g
Fiber	2 g
Sugar	3 g
Sodium	850 mg
Potassium	350 mg
Calcium	250 mg
Iron	2.5 mg
Vitamin A	300 mcg
Vitamin C	5 mg
Vitamin D	0.5 mcg
Vitamin B12	0.8 mcg
Phosphorus	300 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

While often associated with Italian cuisine, the modern Chicken Alfredo as popularized in the U.S. is largely an American creation, differing from the simpler, original Roman dish of just fettuccine, butter, and Parmesan. Nutritionally, its high-fat content makes it a very satiating meal, but it's typically enjoyed as an occasional indulgence rather than a daily staple.