
Chicken and Broccoli Alfredo is a popular Italian-American pasta dish featuring fettuccine tossed in a rich, creamy Alfredo sauce, typically made with butter, heavy cream, and Parmesan cheese, along with sautéed chicken breast and steamed broccoli florets. It's a hearty, comforting meal that combines protein, vegetables, and pasta in a single skillet or baking dish.
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This dish is generally high in fat and calories due to the creamy sauce, while also providing a good amount of protein from the chicken and some fiber and vitamins from the broccoli. A typical serving can range from 600 to 800 calories, depending on portion size and recipe specifics.
| Calories | 550 kcal |
| Protein | 30 g |
| Carbs | 45 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 900 mg |
| Calcium | 200 mg |
| Iron | 2 mg |
| Potassium | 350 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 40 mg |
| Vitamin D | 0.2 mcg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 250 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it's a prime example of how Italian cuisine has been adapted and popularized in the United States, often becoming richer and more indulgent than its traditional counterparts. Nutritionally, the broccoli adds a valuable dose of vitamins C and K, offering a slightly healthier balance to the otherwise decadent pasta and sauce.
AI estimate may be inaccurate · Terms