Alfredo Sauce with Shrimp and Broccoli
Alfredo Sauce with Shrimp and Broccoli is a popular Italian-American pasta dish featuring tender shrimp and fresh broccoli florets tossed in a rich, creamy Alfredo sauce. The sauce is traditionally made from butter, heavy cream, and Parmesan cheese, creating a luxurious coating for fettuccine or other pasta. It's a beloved comfort food found in many Italian restaurants and home kitchens across the United States.
🍽️ Nutrition at a glance
This dish is high in fat and protein, with a moderate amount of carbohydrates from the pasta. It provides key nutrients like calcium from the cheese, vitamin C and fiber from the broccoli, and selenium from the shrimp. A typical serving contains approximately 700-900 calories.
Nutrition breakdown
| Calories | 780 kcal |
| Protein | 32 g |
| Carbs | 48 g |
| Fat | 52 g |
| Fiber | 4 g |
| Sugar | 4 g |
| Sodium | 850 mg |
| Calcium | 320 mg |
| Vitamin C | 45 mg |
| Selenium | 38 mcg |
| Vitamin A | 380 IU |
| Iron | 3.2 mg |
| Vitamin K | 60 mcg |
| Phosphorus | 280 mg |
| Vitamin B12 | 2.1 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The dish is a classic example of Italian-American cuisine, adapting traditional Italian Alfredo (which is simpler, using just butter and Parmesan) into a richer, creamier version popular in the U.S. Nutritionally, the combination of shrimp (lean protein) and broccoli (fiber, vitamins) adds a balanced element to the indulgent, creamy sauce.
