Shrimp Alfredo
Shrimp Alfredo is a rich and creamy pasta dish featuring tender shrimp tossed with fettuccine in a luxurious sauce made from butter, heavy cream, and Parmesan cheese. A popular poultry variation often substitutes or adds grilled chicken, making it a hearty and satisfying meal. The dish is a staple of Italian-American cuisine, known for its indulgent and comforting flavors.
🍽️ Nutrition at a glance
This dish is typically high in fat and protein, with a moderate to high calorie count, often ranging from 800 to 1,200 calories per generous serving. It provides a good source of protein from the shrimp or chicken, along with calcium from the cheese, but is also dense in saturated fat and refined carbohydrates from the pasta.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 45 g |
| Fat | 28 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 950 mg |
| Calcium | 220 mg |
| Iron | 3.5 mg |
| Potassium | 380 mg |
| Vitamin A | 450 IU |
| Vitamin C | 4 mg |
| Vitamin B12 | 1.8 mcg |
| Phosphorus | 420 mg |
| Cholesterol | 185 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
While inspired by classic Italian Fettuccine Alfredo, the American version with its heavy cream sauce is a distinct culinary adaptation. Nutritionally, it's a prime example of a dish where a simple protein and vegetable addition can significantly boost its protein content, though it remains a calorie-dense comfort food.
