Chicken Alfredo Pasta
Chicken Alfredo Pasta is a creamy, comforting Italian-American dish featuring fettuccine noodles tossed in a rich sauce made from butter, heavy cream, and Parmesan cheese, typically topped with grilled or sautéed chicken. It's a staple of casual dining and home cooking, known for its simple yet indulgent flavor profile.
🍽️ Nutrition at a glance
This dish is high in both fat and carbohydrates, with a good amount of protein from the chicken and cheese. A typical serving can range from 800 to 1,200 calories, making it a hearty, energy-dense meal.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 25 g |
| Carbs | 45 g |
| Fat | 30 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 850 mg |
| Calcium | 150 mg |
| Iron | 2.5 mg |
| Potassium | 300 mg |
| Vitamin A | 300 mcg |
| Vitamin C | 2 mg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 200 mg |
| Cholesterol | 80 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
While often associated with Italy, the Alfredo sauce as we know it is largely an American creation, differing from the simpler Roman original of just butter and Parmesan. Nutritionally, its high fat and calorie content make it a classic 'comfort food' often enjoyed in moderation.
