Cherry Popsicle
Cherry popsicles are a classic frozen dessert, typically made from cherry juice or puree, sugar, and water, often with a hint of lemon juice to balance the sweetness. They are a popular treat enjoyed worldwide, especially during warm weather, and are a staple of summer snack culture.
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🍽️ Nutrition at a glance
Cherry popsicles are generally high in carbohydrates from added sugars, with minimal fat and protein. A standard popsicle provides a quick source of energy, with a rough calorie ballpark of 60-100 calories per serving, depending on size and sugar content.
Nutrition breakdown
| Calories | 50 kcal |
| Protein | 0 g |
| Carbs | 13 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 11 g |
| Sodium | 5 mg |
| Vitamin C | 5 mg |
| Potassium | 20 mg |
| Calcium | 10 mg |
| Iron | 0.1 mg |
| Vitamin A | 10 IU |
| Phosphorus | 5 mg |
Per 1 popsicle (65 g) · estimated, varies by recipe
💡 What's interesting
Culturally, cherry popsicles evoke nostalgia for many, often associated with childhood summers and backyard fun. Nutritionally, they can offer small amounts of antioxidants from the cherries, though their primary appeal is as a refreshing, hydrating treat rather than a nutrient-dense food.
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AI estimate may be inaccurate · Terms