Cherry Cordials
Cherry cordials are a classic confection consisting of a sweet, liquid cherry center encased in a rich chocolate shell. They are typically made with maraschino or candied cherries, a sugary syrup or liqueur filling, and a coating of dark or milk chocolate. While the exact origin is debated, they became widely popular in the United States in the early 20th century, often associated with Valentine's Day.
🍽️ Nutrition at a glance
This is a high-carb, high-fat treat with minimal protein, deriving most of its calories from sugar and cocoa butter. A single cordial provides a quick energy boost but little in the way of essential nutrients, with a typical calorie count ranging from 70 to 100 kcal.
Nutrition breakdown
| Calories | 80 kcal |
| Protein | 0.5 g |
| Carbs | 12 g |
| Fat | 4 g |
| Fiber | 0.5 g |
| Sugar | 10 g |
| Sodium | 10 mg |
| Iron | 0.5 mg |
| Magnesium | 10 mg |
| Phosphorus | 15 mg |
| Potassium | 40 mg |
| Copper | 0.05 mg |
| Manganese | 0.1 mg |
Per 1 piece (approx. 20 g) · estimated, varies by recipe
💡 What's interesting
Culturally, cherry cordials are a nostalgic holiday staple, famously mass-produced by brands like Cella's and Queen Anne. Nutritionally, the cherry center is often more akin to a candy than a fruit, being preserved in a heavy sugar syrup.
