Carne Asada Burrito

A Carne Asada Burrito is a large, hearty Mexican-American dish featuring grilled, marinated steak (carne asada) as the star protein, wrapped in a warm flour tortilla with classic fillings like rice, beans, cheese, salsa, and guacamole. It originated in the border regions of Mexico and the Southwestern United States, becoming a staple of Tex-Mex and fast-casual cuisine.

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🍽️ Nutrition at a glance

This is a calorie-dense meal, typically ranging from 800 to over 1,200 calories per serving, with a significant amount of carbohydrates from the tortilla and rice, and protein from the steak. It provides key nutrients like iron and B vitamins from the beef, along with fiber and potassium from the beans and vegetables.

Nutrition breakdown

Calories	850 kcal
Protein	45 g
Carbs	75 g
Fat	40 g
Fiber	8 g
Sugar	5 g
Sodium	1400 mg
Iron	6 mg
Calcium	250 mg
Potassium	600 mg
Vitamin C	15 mg
Vitamin A	80 µg
Thiamin (B1)	0.5 mg
Niacin (B3)	12 mg
Folate	100 µg

Per 1 burrito (approx. 450 g) · estimated, varies by recipe

💡 What's interesting

The burrito itself is a cultural fusion, combining the Mexican taco concept with the larger, portable flour tortilla popular in Northern Mexico. Nutritionally, its sheer size and composition make it a complete, energy-packed meal in one handheld package, often serving as a full day's worth of calories for some individuals.