Carne Asada Bowl

A Carne Asada Bowl is a vibrant, deconstructed meal featuring grilled, marinated steak (carne asada) served over a base of rice, beans, and fresh toppings like pico de gallo, guacamole, and cheese. It's a staple of Mexican and Tex-Mex cuisine, offering a customizable and hearty feast in a bowl.

🍳 View the full Carne Asada Bowl recipe →

🍽️ Nutrition at a glance

This dish is typically high in protein from the steak and beans, with a balanced mix of carbs from the rice and healthy fats from avocado and cheese. A standard serving can range from 500 to 800 calories, depending on portion sizes and toppings.

Nutrition breakdown

Calories	550 kcal
Protein	35 g
Carbs	45 g
Fat	22 g
Fiber	8 g
Sugar	5 g
Sodium	780 mg
Iron	4.5 mg
Potassium	850 mg
Vitamin C	25 mg
Vitamin A	300 mcg RAE
Calcium	120 mg
Zinc	5.5 mg
Vitamin B12	2.5 mcg
Magnesium	80 mg

Per 1 bowl (450 g) · estimated, varies by recipe

💡 What's interesting

The bowl format is a modern, convenient twist on traditional Mexican street food, making it popular for both dine-in and fast-casual dining. It's nutritionally interesting because it can be easily adapted to various diets, from high-protein to plant-based, while retaining its core flavorful identity.