Buffalo Chicken Sandwich

The Buffalo Chicken Sandwich is a popular American sandwich featuring a chicken breast or patty coated in a spicy, tangy Buffalo sauce, typically served on a bun with cooling toppings like lettuce, tomato, and blue cheese or ranch dressing. It originated in the United States, drawing its name and signature sauce from Buffalo, New York, where the original Buffalo wing was created.

🍳 View the full Buffalo Chicken Sandwich recipe →

🍽️ Nutrition at a glance

This sandwich is generally high in protein from the chicken, but also tends to be high in fat and calories, especially when the chicken is fried and the sauce contains butter. A typical serving can range from 500 to 800 calories, providing a good amount of protein but also significant sodium and saturated fat.

Nutrition breakdown

Calories	680 kcal
Protein	38 g
Carbs	52 g
Fat	34 g
Fiber	3 g
Sugar	7 g
Sodium	1520 mg
Potassium	420 mg
Phosphorus	310 mg
Iron	3.8 mg
Vitamin B6	0.5 mg
Niacin (B3)	9.2 mg
Vitamin A	180 mcg RAE
Vitamin C	4 mg
Calcium	180 mg

Per 1 sandwich (about 250 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a beloved bar and casual dining staple that represents the American love for bold, spicy flavors and hearty comfort food. Nutritionally, its uniqueness lies in the contrast between the high-protein chicken and the often indulgent, high-fat preparation and sauce.