Antelope Chili

Antelope Chili is a hearty, savory stew made with ground or cubed antelope meat, typically simmered with beans, tomatoes, and a blend of chili spices. It is a popular dish in the American West and Great Plains, often associated with hunting culture and regional cuisine. The dish is known for its rich, gamey flavor and is frequently prepared with traditional chili ingredients like onions, garlic, and chili peppers.

🍽️ Nutrition at a glance

Antelope Chili is high in protein and relatively low in fat compared to beef chili, making it a nutrient-dense meal. It provides key nutrients such as iron, zinc, and B vitamins, with a rough calorie ballpark of 300-400 calories per serving.

Nutrition breakdown

Calories	350 kcal
Protein	30 g
Carbs	20 g
Fat	12 g
Fiber	6 g
Sugar	4 g
Sodium	800 mg
Iron	3.5 mg
Zinc	5.2 mg
Vitamin B12	2.8 mcg
Potassium	600 mg
Phosphorus	320 mg
Niacin (B3)	8.5 mg
Selenium	22 mcg
Vitamin B6	0.6 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Antelope meat is leaner and richer in protein than beef, making it a healthier alternative for chili. Culturally, it reflects the use of wild game in regional American cooking, often tied to sustainable hunting practices and local traditions.