Grilled Antelope Kebabs

Grilled Antelope Kebabs are a savory dish featuring chunks of lean antelope meat marinated and cooked on skewers, often alongside vegetables like bell peppers, onions, and tomatoes. Originating from various regions where antelope is hunted or farmed, such as parts of Africa and the American West, this dish is popular in outdoor grilling and game meat cuisine. The meat is typically seasoned with herbs, spices, and sometimes a marinade to enhance its rich, slightly gamey flavor.

🍽️ Nutrition at a glance

Grilled Antelope Kebabs are high in protein and low in fat, making them a nutrient-dense option. They provide essential nutrients like iron, zinc, and B vitamins, with a rough calorie estimate of 250-350 kcal per serving, depending on the cut and added ingredients.

Nutrition breakdown

Calories	300 kcal
Protein	35 g
Carbs	5 g
Fat	15 g
Fiber	1 g
Sugar	2 g
Sodium	400 mg
Iron	3.5 mg
Zinc	5.2 mg
Vitamin B12	2.5 mcg
Potassium	450 mg
Phosphorus	280 mg
Niacin (B3)	8.5 mg
Selenium	25 mcg
Vitamin B6	0.6 mg

Per 1 skewer (150 g) · estimated, varies by recipe

💡 What's interesting

Antelope meat is known for its lean, flavorful profile, often compared to venison but with a milder taste, and it's a sustainable choice for those seeking wild game. Nutritionally, it's an excellent source of high-quality protein and iron, making it popular among athletes and those following a high-protein diet.