Antelope Carpaccio

Antelope Carpaccio is a refined appetizer featuring paper-thin slices of raw antelope meat, typically served with a drizzle of olive oil, lemon juice, and fresh herbs. This dish originates from Southern Africa, where antelope is a common game meat, and it draws its name and preparation style from the classic Italian beef carpaccio.

🍽️ Nutrition at a glance

This dish is exceptionally high in protein and very low in carbohydrates, making it a lean and nutrient-dense option. A typical serving provides around 150-200 calories, along with significant amounts of iron, vitamin B12, and zinc.

Nutrition breakdown

Calories	160 kcal
Protein	30 g
Carbs	0 g
Fat	3.5 g
Fiber	0 g
Sugar	0 g
Sodium	50 mg
Iron	3.5 mg
Vitamin B12	6.0 mcg
Zinc	4.0 mg
Niacin (B3)	8.0 mg
Phosphorus	250 mg
Selenium	25 mcg
Vitamin B6	0.5 mg
Potassium	350 mg

Per 100 g (3.5 oz) · estimated, varies by recipe

💡 What's interesting

Antelope meat is one of the leanest red meats available, often containing less fat than skinless chicken breast, which makes it a unique and healthy alternative to traditional beef carpaccio. It is also a sustainable choice, as many antelope species are farmed or managed in a way that supports conservation efforts in their native habitats.