Antelope Burger Patties

Antelope burger patties are lean, flavorful patties made from ground antelope meat, often seasoned simply to highlight the gamey, slightly sweet flavor of the venison-like meat. They are a specialty in regions where antelope is hunted, such as parts of Africa, the American West, and other areas with wild game traditions.

🍽️ Nutrition at a glance

These patties are exceptionally high in protein and very low in carbohydrates and fat, making them a nutrient-dense choice. A typical serving provides a substantial amount of iron, zinc, and B vitamins, with a calorie count that is relatively low for a meat patty, often around 150-200 kcal per 100g serving.

Nutrition breakdown

Calories	170 kcal
Protein	26 g
Carbs	0 g
Fat	7 g
Fiber	0 g
Sugar	0 g
Sodium	75 mg
Iron	3.5 mg
Zinc	4.8 mg
Niacin (B3)	6.2 mg
Vitamin B6	0.5 mg
Vitamin B12	2.1 mcg
Selenium	22 mcg
Phosphorus	210 mg
Potassium	320 mg

Per 1 patty (113 g) · estimated, varies by recipe

💡 What's interesting

Culturally, antelope meat represents a connection to hunting traditions and sustainable, wild-sourced food. Nutritionally, it is one of the leanest red meats available, with a favorable omega-3 to omega-6 fatty acid ratio compared to conventional beef.