Ranked per 100g · all nutrients · search foods
1. Beans, Dry, Light Tan (0% moisture)58.5 ug2. Beans, Dry, Light Tan (0% moisture)58.5 ug3. Beans, Dry, Red (0% moisture)56.5 ug4. Beans, Dry, Red (0% moisture)56.5 ug5. Beans, Dry, Brown (0% moisture)55.0 ug6. Beans, Dry, Brown (0% moisture)55.0 ug7. Beans, Dry, Medium Red (0% moisture)52.5 ug8. Beans, Dry, Medium Red (0% moisture)52.5 ug9. Beans, Dry, Great Northern (0% moisture)51.2 ug10. Beans, Dry, Great Northern (0% moisture)51.2 ug11. Beans, Dry, Pinto (0% moisture)49.9 ug12. Beans, Dry, Pinto (0% moisture)49.9 ug13. Beans, Dry, Small Red (0% moisture)47.5 ug14. Beans, Dry, Small Red (0% moisture)47.5 ug15. Beans, Dry, Pink (0% moisture)44.0 ug16. Beans, Dry, Pink (0% moisture)44.0 ug17. Beans, Dry, Black (0% moisture)43.8 ug18. Beans, Dry, Black (0% moisture)43.8 ug19. Beans, Dry, Tan (0% moisture)43.5 ug20. Beans, Dry, Tan (0% moisture)43.5 ug21. Beans, Dry, Flor de Mayo (0% moisture)39.5 ug22. Beans, Dry, Flor de Mayo (0% moisture)39.5 ug23. Beans, Dry, Carioca (0% moisture)39.0 ug24. Beans, Dry, Carioca (0% moisture)39.0 ug25. Beans, Dry, Small White (0% moisture)38.9 ug26. Beans, Dry, Navy (0% moisture)38.9 ug27. Beans, Dry, Small White (0% moisture)38.9 ug28. Beans, Dry, Navy (0% moisture)38.9 ug29. Beans, Dry, Cranberry (0% moisture)30.2 ug30. Beans, Dry, Cranberry (0% moisture)30.2 ug31. Beans, Dry, Dark Red Kidney (0% moisture)30.0 ug32. Beans, Dry, Dark Red Kidney (0% moisture)30.0 ug33. Beans, Dry, Light Red Kidney (0% moisture)26.0 ug34. Beans, Dry, Light Red Kidney (0% moisture)26.0 ug