Ranked per 100g · all nutrients · search foods
1. Beans, Dry, Tan (0% moisture)262 mg2. Beans, Dry, Tan (0% moisture)262 mg3. Beans, Dry, Carioca (0% moisture)257 mg4. Beans, Dry, Carioca (0% moisture)257 mg5. Beans, Dry, Brown (0% moisture)254 mg6. Beans, Dry, Brown (0% moisture)254 mg7. Beans, Dry, Black (0% moisture)244 mg8. Beans, Dry, Navy (0% moisture)244 mg9. Beans, Dry, Black (0% moisture)244 mg10. Beans, Dry, Navy (0% moisture)244 mg11. Beans, Dry, Small White (0% moisture)241 mg12. Beans, Dry, Dark Red Kidney (0% moisture)241 mg13. Beans, Dry, Small White (0% moisture)241 mg14. Beans, Dry, Dark Red Kidney (0% moisture)241 mg15. Beans, Dry, Medium Red (0% moisture)232 mg16. Beans, Dry, Medium Red (0% moisture)232 mg17. Beans, Dry, Light Tan (0% moisture)228 mg18. Beans, Dry, Light Tan (0% moisture)228 mg19. Beans, Dry, Great Northern (0% moisture)227 mg20. Beans, Dry, Great Northern (0% moisture)227 mg21. Beans, Dry, Pinto (0% moisture)219 mg22. Beans, Dry, Pink (0% moisture)219 mg23. Beans, Dry, Pinto (0% moisture)219 mg24. Beans, Dry, Pink (0% moisture)219 mg25. Beans, Dry, Small Red (0% moisture)217 mg26. Beans, Dry, Small Red (0% moisture)217 mg27. Beans, Dry, Flor de Mayo (0% moisture)212 mg28. Beans, Dry, Flor de Mayo (0% moisture)212 mg29. Beans, Dry, Light Red Kidney (0% moisture)211 mg30. Beans, Dry, Light Red Kidney (0% moisture)211 mg31. Beans, Dry, Red (0% moisture)204 mg32. Beans, Dry, Red (0% moisture)204 mg33. Beans, Dry, Cranberry (0% moisture)198 mg34. Beans, Dry, Cranberry (0% moisture)198 mg