Yellow Tomato Gazpacho

Yellow Tomato Gazpacho is a chilled Spanish soup from Andalusia, known for its refreshing and vibrant twist on the classic red gazpacho. It features ripe yellow tomatoes, cucumbers, bell peppers, garlic, and stale bread, blended with olive oil and vinegar for a smooth, creamy texture. This summer staple is typically served cold, making it a perfect dish for hot weather.

🍽️ Nutrition at a glance

This soup is generally low in fat and protein but can be moderate in carbohydrates, especially if bread is used as a thickener. It is rich in vitamins A and C from the tomatoes and peppers, and provides a good source of hydration and antioxidants. A typical serving ranges from 100 to 150 calories, depending on the amount of olive oil and bread included.

Nutrition breakdown

Calories	60 kcal
Protein	2 g
Carbs	12 g
Fat	1.5 g
Fiber	3 g
Sugar	7 g
Sodium	400 mg
Vitamin C	25 mg
Vitamin A	1500 IU
Potassium	350 mg
Vitamin K	10 mcg
Manganese	0.3 mg
Folate	40 mcg
Vitamin B6	0.15 mg
Magnesium	20 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Yellow tomatoes are less acidic than red varieties, giving this gazpacho a naturally sweeter, milder flavor that appeals to those who find traditional gazpacho too tangy. Nutritionally, yellow tomatoes contain unique antioxidants like flavonoids, which may offer additional health benefits compared to their red counterparts.