
White Chocolate Ganache is a rich, creamy mixture made by melting white chocolate into warm heavy cream, often used as a glaze, filling, or frosting for desserts. Originating from French pastry techniques, it typically consists of just two main ingredients: high-quality white chocolate and heavy cream. Its smooth, velvety texture makes it a versatile base for truffles, cake coatings, and fillings.
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White Chocolate Ganache is very high in fat and sugar, providing a significant amount of calories—typically around 100-150 calories per tablespoon. It offers minimal protein but does contain some calcium from the dairy components, though it is primarily an indulgent treat rather than a nutrient-dense food.
| Calories | 150 kcal |
| Protein | 1.5 g |
| Carbs | 12 g |
| Fat | 11 g |
| Fiber | 0 g |
| Sugar | 11 g |
| Sodium | 20 mg |
| Calcium | 30 mg |
| Phosphorus | 35 mg |
| Potassium | 45 mg |
| Vitamin A | 100 IU |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 0.1 mcg |
| Magnesium | 4 mg |
| Zinc | 0.2 mg |
Per 2 tablespoons (30 g) · estimated, varies by recipe
Unlike dark chocolate ganache, white chocolate ganache relies on cocoa butter for its structure, giving it a distinctively sweet, buttery flavor without the bitterness of cocoa solids. Nutritionally, it highlights how a simple two-ingredient preparation can create a luxurious texture through emulsification, showcasing the science of fat and sugar in culinary arts.
AI estimate may be inaccurate · Terms