
Turkish Şehriyeli Pilav is a comforting and aromatic rice pilaf, a staple side dish in Turkish cuisine. It is typically made by toasting orzo pasta (şehriye) and rice in butter or oil before simmering them together in a flavorful broth, often seasoned with salt and a pinch of turmeric or saffron for color.
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This dish is primarily a source of carbohydrates for energy, with a moderate amount of fat from the butter or oil used. A standard serving provides a good source of energy, roughly around 200-250 calories, depending on the specific recipe and portion size.
| Calories | 230 kcal |
| Protein | 5 g |
| Carbs | 40 g |
| Fat | 5 g |
| Fiber | 1.5 g |
| Sugar | 1 g |
| Sodium | 350 mg |
| Potassium | 120 mg |
| Iron | 1.8 mg |
| Magnesium | 20 mg |
| Phosphorus | 70 mg |
| Thiamin (B1) | 0.2 mg |
| Niacin (B3) | 2.5 mg |
| Folate | 40 mcg |
| Manganese | 0.6 mg |
Per 1 cup (200 g) · estimated, varies by recipe
Culturally, Şehriyeli Pilav is a beloved comfort food, often served alongside kebabs, stews, or as part of a mezze spread. The unique inclusion of toasted orzo pasta alongside rice adds a delightful textural contrast and nutty flavor that distinguishes it from plain rice pilafs.
AI estimate may be inaccurate · Terms