
Traditional pastry shortening is a solid fat used in baking to create flaky, tender pastries. It is typically made from hydrogenated vegetable oils, such as soybean or palm oil, and is a staple in many Western baking traditions, particularly in the United States and the United Kingdom.
This product is almost entirely fat, containing no carbohydrates, protein, or fiber. A single tablespoon provides about 110-120 calories, making it a very energy-dense ingredient.
| Calories | 120 kcal |
| Protein | 0 g |
| Carbs | 0 g |
| Fat | 14 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 0 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 3 mcg |
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 7 g |
| Monounsaturated Fat | 3 g |
Per 1 tablespoon (14 g) · estimated, varies by recipe
Its unique ability to create distinct, flaky layers in pie crusts and biscuits comes from its solid state at room temperature, which melts during baking to create steam pockets. Nutritionally, it is notable for being a significant source of saturated fat, and modern versions are often formulated to be trans-fat free.
AI estimate may be inaccurate · Terms