Torrone con Cioccolato
Torrone con Cioccolato is a classic Italian confection, essentially a chocolate-covered version of the traditional nougat torrone. It typically features a chewy or crunchy nougat base made from honey, egg whites, and toasted nuts (like almonds or hazelnuts), which is then enrobed in a layer of rich dark or milk chocolate. It is a beloved treat, especially popular during the Christmas season in Italy and other parts of Europe.
🍽️ Nutrition at a glance
This is an energy-dense confection, high in both carbohydrates (from sugar and honey) and fats (from nuts and chocolate), with a moderate amount of protein from the nuts and egg whites. A single serving, such as a 30-gram piece, can provide around 150-170 calories, along with minerals like magnesium and iron from the nuts and chocolate.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 3.5 g |
| Carbs | 25 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 20 g |
| Sodium | 15 mg |
| Calcium | 40 mg |
| Iron | 1.5 mg |
| Magnesium | 30 mg |
| Phosphorus | 60 mg |
| Potassium | 120 mg |
| Vitamin E | 1.5 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.2 mg |
Per 1 piece (50 g) · estimated, varies by recipe
💡 What's interesting
Culturally, torrone is deeply tied to holiday celebrations, with its origins often linked to ancient Roman or Arab confectionery traditions. Nutritionally, while it's a sweet treat, the inclusion of whole nuts provides a source of healthy fats and a satisfying texture contrast to the soft nougat and smooth chocolate.
🍽️ Related dishes
AI estimate may be inaccurate · Terms