Thanksgiving Leftover Sandwiches
A Thanksgiving leftover sandwich is a beloved post-holiday creation that transforms the remnants of a traditional Thanksgiving feast into a hearty, stacked sandwich. It typically features layers of sliced turkey, stuffing, cranberry sauce, and gravy, all nestled between two slices of bread, often the same bread used for the holiday meal. This dish is a staple in American homes in the days following Thanksgiving, celebrated for its resourcefulness and comforting flavors.
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🍽️ Nutrition at a glance
This sandwich is generally high in protein from the turkey and carbohydrates from the bread, stuffing, and cranberry sauce, with a significant amount of fat from the gravy and any added butter or mayonnaise. A typical serving can range from 500 to 800 calories, depending on portion sizes and ingredients, and it provides key nutrients like B vitamins, iron, and fiber.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 45 g |
| Fat | 25 g |
| Fiber | 3 g |
| Sugar | 8 g |
| Sodium | 1200 mg |
| Potassium | 450 mg |
| Iron | 4 mg |
| Calcium | 200 mg |
| Vitamin B6 | 0.5 mg |
| Niacin (B3) | 8 mg |
| Selenium | 30 mcg |
| Phosphorus | 350 mg |
| Zinc | 4 mg |
Per 1 sandwich (280 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this sandwich is a cherished tradition that embodies the spirit of Thanksgiving by extending the celebration and minimizing food waste, turning a holiday feast into a new, casual meal. Nutritionally, it's a unique example of how a single dish can encapsulate a wide variety of food groups and flavors, offering a balanced yet indulgent mix of savory, sweet, and tangy elements.
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AI estimate may be inaccurate · Terms