Thanksgiving Leftover Sandwich
The Thanksgiving Leftover Sandwich is a beloved post-holiday creation in the United States, born from the practical and delicious tradition of repurposing the feast's remnants. It typically layers sliced turkey, cranberry sauce, stuffing, and gravy between bread, often using the holiday's own rolls or sliced bread. This sandwich is a staple in American homes and diners in the days following Thanksgiving, celebrated for its comforting, all-in-one bite of the holiday meal.
🍽️ Nutrition at a glance
This sandwich is generally high in protein from the turkey and rich in carbohydrates from the bread, stuffing, and cranberry sauce, with a significant amount of fat contributed by the gravy and any added butter or mayonnaise. A typical serving provides a hearty mix of nutrients like B vitamins, iron, and fiber, but the calorie count is substantial, often ranging from 500 to over 800 calories depending on portion sizes and ingredients.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 32 g |
| Carbs | 42 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 1200 mg |
| Potassium | 380 mg |
| Iron | 3.2 mg |
| Calcium | 120 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 1.2 mcg |
| Niacin (B3) | 8 mg |
| Selenium | 25 mcg |
| Phosphorus | 280 mg |
Per 1 sandwich (280 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this sandwich represents a uniquely American form of culinary resourcefulness and comfort, turning a grand feast into a casual, satisfying meal that extends the holiday's enjoyment. Nutritionally, it's a fascinating case of a 'complete meal in a sandwich,' packing multiple food groups into one handheld format, though its richness makes it more of an occasional treat than an everyday food.
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AI estimate may be inaccurate · Terms